Sundy’s 9-Week Rockstar Parenting Intensive is for parents truly ready to invest in relational wealth: deep, fulfilling connection with themselves, their kids, and each other.
Week 1 · Introductory Zoom Call
I meet your amazing family and together we set expectations for our upcoming journey.
Weeks 2-5 · Weekly Prep Sessions on Zoom
Together we assess the current status and visions of your family, partnership, and each individual.
End of Week 5 · In-Home Coaching Weekend
From Thursday evening to Sunday afternoon, we’ll dive into facilitated family workshopping to transform your family culture in real time.
Weeks 6-9 · Weekly Follow-Up Sessions on Zoom
Following the in-home experience, I’ll meet with you individually and as a family to support lasting changes.
In nine weeks, you’ll walk away with lifetime tools for a rockstar family culture rooted in deep respect, intimacy, and play. Learn more below.
Designed to help your family thrive, the Rockstar Parenting Intensive empowers you with…
SELF-LEADERSHIP
How I show up with myself , including my inner child.
“I take responsibility for my inner world.”
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Self-Leadership is the foundation of Rockstar Parenting. It holds everything else.
The most powerful shift in your family doesn’t come from correcting behavior but from transforming the energy you bring into every interaction. Self-Leadership is the difference between reacting on autopilot and responding with intention.
This work equips you to:
Rewire the patterns that run beneath your reactions
Turn emotional triggers into clarity and choice
Anchor into self-respect and steady self-love
Lead with humility, not control
SAFETY & BounDARIES
How I create trust and protection in relationships.
“It is safe to be real, and it is safe to say no.”
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Safety and boundaries are what make honesty possible. They are what allow people to open, to grow, to stay connected even when things get hard.
Without them, families walk on eggshells or collide in conflict.
With them, trust has somewhere to land and root.This work teaches you how to:
Establish boundaries that protect without disconnecting
Create emotional and relational safety in real time
Know when to open… and when to hold a clear, grounded line
LANGUAGE OF REPAIR
How we stay connected through everything, including tough moments.
“We know how to come back together.”
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Repair is the difference between wounds that linger and relationships that deepen. It’s a skill most people were never taught, yet it changes everything.
Here, you’ll build the confidence to:
Communicate with clarity instead of reactivity
Move through conflict without losing connection
Repair after rupture in a way that restores trust
Listen in a way that allows others to feel fully heard
This is where resilience is built not by avoiding conflict, but by learning how to return to each other, again and again.
PLAY & INTIMACY
How we build a fun, rich life together.
“We enjoy each other and co-create a meaningful family culture.”
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Play and intimacy are the foundational signals of safety, the proof of trust, the pulse of a living relationship.
In this Intensive you’ll learn to:
Let your inner child lead the way back to genuine play
Create intimacy that goes beyond surface connection
Build trust through presence, not pressure
The Rockstar Parenting Intensive is an immersive weekend of in-home family coaching, bookended by five weeks of in-depth preparation and four weeks of follow-up integration. Available to six families per year by application.
Hi, i’m sundy
Licensed Therapist. Family Coach. Rockstar Mom.
In the chaos of my upbringing, I swore I’d always stay connected to my child self. As a mom, I’ve kept that promise, tending to the little girl inside me while she inspires my approach to parenting. I meet my kids with innocence, humility, and curiosity, letting them show me who they want to be rather than who I think they should be.
In moments of conflict, my inner child helps me speak the language of my children and turn upset into easeful connection. Together, we have built a family culture of deep trust and intimacy that makes me the richest mom in the world.
This is rockstar parenting. This is possible for you.
Jumpstart your thriving family life with my parenting intensives.
my clients ARE THRIVING!
Will you be the next success story?
“I cannot overstate the impact Sundy has had on my family and me personally.
She helped us break through dysfunctional patterns and coached us into building the family culture we always envisioned but didn’t know how to create.
Most importantly, she taught me how to tune into my own needs and build a foundation of self-trust, which has truly been the most life-changing part of my journey working with her.”
— Jen, mother of three
INVESTMENT
To commit to your transformation, choose one of the three sliding scale options that feels like a stretch. Each tier includes the same nine-week intensive. The sliding scale creates room for personal choice and growth beyond your comfort zone, where real change happens.
9800
Compared to…
Family therapy over one year:
15,000+
Residential therapeutic programs:
40,000+
Rockstar Parenting Intensive are available to six families per year by application.
LET’S CREATE A family LIFE you love
Schedule a free consultation call with Sundy to start your transformation.
A private immersive experience for parents ready to transform their family culture.
Includes:
• Three full days of in-home coaching
• Personalized family strategy
• Follow-up integration sessions
• Lifetime framework tools
Many families choose to view this as
$875-$1042/month over one year of transformation
Let’s connect
Let’s do this!